What is the best protein shake/drink? - no carb protein shake
I am 15 years old and trying to gain weight. I work two days per week in the gym and 7 workout with lots of water polo games. I'm trying to gain weight by a high carbohydrate / protein shake drink /. I would like recommendations for a smoothie / drink is cheap and effective.
Sunday, January 10, 2010
No Carb Protein Shake What Is The Best Protein Shake/drink?
3 comments:
all natural 100% whey. and 2 days per week is not enough
Go into a store and ask your partner, but is a product of whey protein
all natural 100% whey. and 2 days per week is not enough
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